Positive Projections
Live Your Best Life NOW!
A healthy life is available to everyone. Total fitness includes the ability to move, breathe, and have a peaceful sense of self. This is achieved by the consistent practice of taking care of your body, mind, and spirit.
Mission Statement
Helping You Take Control of Your Health through Knowledge of Today’s Foods, the Power of Movement and the Practice of Managing how you Think.
Donna Mack
With over 20 years as a practitioner in physical health, I have been teaching, speaking, training, and health coaching individuals and groups. Let me help you, your family, group, or organization become health champions by reducing medication dependency, decreasing depression, and increasing the ability to enjoy every moment of life.
Services: Health Coaching Series on the Impact of Food! Health Improvement Consulting Certified Personal Trainer Certified Group Fitness Trainer Wellness Workshops & Breakouts for Corporate Meetings Breathe/Meditation Workshops Silver Sneakers Certified Instructor Certified Lifeguard
"Loved the real information provided on today's foods and the history."
"The food samples were easy to include in my day-to-day life."
"With Donna providing the research and valuable information and others providing their real-life experience, this was enlightening and engaging. Several moments of discovery."
"When is the next one?"
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Contact Donna today to set up sessions in your community, church, business, or home.
Email: donnamack@positiveprojectionsllc.com
Classes currently in Lexington and Richland County Areas.